Therapy for the full complexity of who you are
I work with people who have complicated lives. Whatever brings someone in (substances, identity, trauma, relationships) I try to meet it with genuine curiosity and compassion, including the self-compassion that's often hardest to find. My approach draws on relational psychoanalytic theory, somatic and mindfulness-based work, and harm reduction. I also offer ketamine-assisted psychotherapy in Connecticut and New York, and licensed psilocybin facilitation in Colorado.
Areas of focus
How I can help
Substance use & addictions
Harm reduction to abstinence — no assumptions about what "better" looks like
02Complex trauma & attachment
Slow, careful work on the patterns shaped by early relationships
03Psychedelic-assisted therapy
KAP in CT; licensed psilocybin facilitation in CO
04Anxiety & depression
Relational and somatic approaches to persistent low mood and worry
05LGBTQ+
Affirming care across the spectrums of gender and sexuality
06Helping professionals
Confidential support for those whose work demands they hold others
The first step is often
the hardest one.
A free 15-minute phone call is a low-stakes place to begin.
Schedule a free 15-minute call